Explore FUTURE WORKSHOPS

Workshops offer a different kind of experience — focused, creative and often transformative in a single session or short series. My workshops bring together therapeutic concepts and creative expression in an accessible, welcoming format. They are designed for people who are curious about their inner world, want to explore self-expression in a supported setting or are looking for a meaningful and connective experience. Workshop topics and dates are currently in development. Get in touch to be the first to know when they become available.

Peaceful image of women representing healing community connection and growth in therapy

Identity Mapping Workshop

Who are you beneath the roles you play and the stories you've been told? This immersive workshop uses journaling, collage and guided art making to help you explore and map your identity — the values, experiences, relationships and parts of yourself that make you who you are. Through a series of structured creative activities you'll create a visual and written portrait of your inner world that you can return to long after the workshop ends. No artistic experience needed. All materials can be gathered at home.

Currently in development. Registration opening soon.